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Cardio Pilates (2003)

Release : 2003-01-01
Genre :
Runtime : 42 minutes
Home Page :
Company : Gaiam Media
Cast : Ana Caban, Presenter,

Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.

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